Health, Living & Technology

National Drug Facts Week - Shatter the Myths

National Drug Facts Week - Shatter the Myths

When teens are given the scientific facts about drugs they can be better prepared to make good decisions for themselves and they can share this information with...

Cooking at Home - Italian Pasta Salad

Cooking at Home - Italian Pasta Salad

Fresh and crunchy broccoli, carrot, bell pepper, and green onion, make this easy and delicious pasta salad burst with flavor!  This pasta salad would be an excellent...

Cooking at Home - 20-Minute Chicken Creole

Cooking at Home - 20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Ingredients non-stick cooking spray as needed 4 medium chicken...

Warming up to Cold Weather Safety

Warming up to Cold Weather Safety

Frostbite and hypothermia are cold-related emergencies that may quickly become life or limb threatening. Preventing cold-related emergencies can be as simple as not...

Tips for Flu-Free, Healthy Travel this Winter

Tips for Flu-Free, Healthy Travel this Winter

Whether traveling to warmer weather or a snow-filled adventure, make sure flu is not your travel companion. It's not too late to get a flu vaccine if you haven't...

Cooking at Home - Honey Mustard Pork Chops

Cooking at Home - Honey Mustard Pork Chops

This family favorite can be made in minutes! Enjoy with a side salad and a whole grain biscuit or dinner roll. Ingredients 4 top loin pork chops1/3 cup orange juice1...

Aging Advisory Council Meets in Lamar Tuesday

Aging Advisory Council Meets in Lamar Tuesday

A meeting of the Lower Arkansas Valley Area Agency on Aging Advisory Council will be held on Tuesday, January 16 at 12:00 p.m. at Ranchers Restaurant, 33110 CR 7,...

AARP ElderWatch - Avoid Travel Scams

AARP ElderWatch - Avoid Travel Scams

Are you looking to escape the cold and hit the beach this winter? On a snowy day, soaking up some sun in a tropical location sounds pretty nice! When planning a...

Avalanches - Slippery Slope to Danger

Avalanches - Slippery Slope to Danger

Extreme Skiing Mixed with Extreme Conditions Warrant Extreme Preparedness. According to the National Ski Patrol, the growing interest in free skiing and riding is...

Cooking at Home - Mexican Pozole

Cooking at Home - Mexican Pozole

Only a small amount of oil is needed to saute meat. Ingredients 2 lb lean beef, cubed 1 Tbsp olive oil 1 large onion, chopped 1 clove garlic, finely chopped 1/4 tsp...