Health & Living

Recipe - Liz’s Sparkling New Year’s Cider

Recipe - Liz’s Sparkling New Year’s Cider

Makes: 6 Servings With two little ones in the house, I'm always looking for ways that I can introduce them to new flavors and textures of foods and beverages. This...

Cheese Making: Intro to Soft Cheeses

Cheese Making: Intro to Soft Cheeses

Making cheese at home is simple and fun. Join the Pueblo County Extension Office and discover how to safely make soft cheeses. Cheese Making will be offered by CSU...

Recipe - Leftover Turkey Casserole

Recipe - Leftover Turkey Casserole

Makes: 6 Servings Ingredients 6 slices bread, whole wheat 4 ounces cubed turkey 1/2 cup onion, chopped 1/2 cup celery, chopped 1/2 teaspoon pepper 2 eggs, lightly...

Preparedness Starts with You

Preparedness Starts with You

Preparedness starts with you.  As you begin considering your 2017 resolutions we ask you to consider dedicating this year to preparedness.  We will continue our...

12 Way to Have a Health Holiday Season

12 Way to Have a Health Holiday Season

Take steps to keep you and your loved ones safe and healthy. Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved...

Defeating Those Winter Blues 

Defeating Those Winter Blues 

by Constance Brase, MA Right now is the time of year when some people are affected by those "Winter Blues", or a mild form of depression.  Sunshine gives valuable...

Flu Vaccine Coverage Remains Low This Year

Flu Vaccine Coverage Remains Low This Year

Flu activity on the rise; CDC urges ongoing vaccination As of early November, only about 2 out of 5 people in the United States reported having gotten this season's...

Winter Weather Travel Safety

Winter Weather Travel Safety

Whenever winter weather arrives, remember this simple message: Get to where you need to be before the weather gets bad!  In other words, stay off the roads when it...