Health & Living

Pastor’s Pearls

Pastor’s Pearls

HONOR Words that are banned from our school system and from some courts because they are "religious." "Honor thy father and mother: that thy days may be long upon...

Turmeric – What is That?

Turmeric – What is That?

Have you considered altering your diet in order to add more Turmeric?  There seem to be a number of individuals who have questions about this perennial flowering...

Dear Dietitian – Increasing Fiber Intake?

Dear Dietitian – Increasing Fiber Intake?

Dear Dietitian, I have a problem with constipation for the last year, and I am tired of taking laxatives.  Recently, I read that I should be eating 35 grams of fiber...

EarthTalk

EarthTalk

Dear EarthTalk: Is there proof that fracking for oil and natural gas can by itself cause earthquakes?                    -- James Mitchell, Hauppauge, NY

Pastor’s Pearls

Pastor’s Pearls

REBELLION An evil man is bent only on rebellion; a merciless official will be sent against him." Proverbs 17:11

Cooking at Home - Hearty Mashed Potatoes

Cooking at Home - Hearty Mashed Potatoes

Makes:   6 servings  Ingredients 4 potatoes (baking, peeled and cut in chunks, about 2 pounds) 1 can garbanzo beans (15 ounce, drained) 3/4 cup milk, non-fat (or...

Dear Dietitian – Vegan Diet?

Dear Dietitian – Vegan Diet?

Dear Dietitian, My daughter, who is 18, recently changed from a vegetarian Diet to a vegan Diet.  When she was eating vegetarian, she did eat chicken for protein.  ...