food

A delicious addition to your breakfast table, or enjoy a slice as an afternoon snack. 

Dear Readers,

Apple juice and dried fruit add a touch of sweetness to this stew. This dish can be put together in minutes and then left to simmer in your slow cooker.

Learn the safe way to sell your home-prepared foods in Colorado.

Fresh pico de gallo, cooked chicken, veggies, and cheese combine to make these tasty taquitos that are baked, not fried, for a healthy meal or snack

Dear Readers, 

Another year is behind us, and now it's time to get back to our normal routines. Many of us, including myself, have overeaten during the holidays; it's just part of it. It's a great time with family, close friends, and homemade desserts. Every year a family friend bakes a homemade pecan pie using fresh pecans from her own property, and believe me, it is a slice of paradise!

Full of sweet potato flavor, this delicious pie will be a hit at your next holiday meal.

Smarter food choices can help create balance in your life.

Fresh fruits and vegetables are good for you and your gut microbes.

Low-sodium soy sauce and garlic powder create a delicious flavor for this brown rice, vegetable, and chicken dish.