February food benefits will be issued early – and must last until March
The ongoing federal government shutdown is affecting Supplemental Nutrition Assistance Program beneficiaries.
food
Let them eat more fat? Researcher argues that a balance of types of fat is the key
Not all fats have adverse effects on health - and some may reduce health risks
Dear Dietitian – foodborne illnesses
More than half of foodborne illnesses come from fresh produce. Learn how to protect yourself.
The Future of Sustainable Cattle Ranching
We are on a dangerous path towards the overconsumption of our planet's finite resources. Things like overfishing, fracking for fossil fuels, and the destruction of land for farming and ranching are taking a toll on our planet, leading many to take up the fight for conservation. People are using electric cars and charging stations, reducing their plastic consumption, and being mindful of their eating habits and the ingredients in their products.
Department of Ag asks states to issue food benefits early – 220,000 Colorado families affected
The US Department of Agriculture wants Supplemental Nutrition Assistance Program benefits for February distributed early.
Dear Dietitian – the secret to weight loss
Leanne reveals the simple secret to weight loss.
5 Loaves Pantry hosting an Empty Bowls soup supper
Help feed hungry families in southeast Colorado at 5 Loaves Pantry benefit dinner.
Dear Dietitian – Keeping new year's weight loss resolutions
Practical tips to meet your diet goals in the new year!
Dear Dietitian – 6 tips for health holiday eating
Dear Readers,
The holiday season is upon us, times of glad tidings, holiday parties, and family gatherings. When we gather to celebrate, there is often food available that we don't normally eat. It's great food, and why not partake, it's the holidays; we're supposed to eat more.
You can probably eat more Christmas cookies than you think - just take a look at the calorie guidelines
Sometimes we think we're overeating when in fact we may not be.