Dear Dietitian – Were diets in the 1950s healthier?

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Dear Dietitian,

I've recently stumbled upon a few articles touting a return to the diets of the 1950s, which were influenced by war-time rationing. They say people ate healthier. What are the pros and cons of following a typical diet from that era?


Dear Rick,

These days there are several ways to eat healthy, and sometimes this can be confusing for people. Recently, there has been an interest in returning to a 1950s style of eating, but did people really eat healthier back then?