Can foods cure cancer? Leanne McCrate helps with the answers.
Delicious and easy to make beef and bean chili verde recipe.
Delicious muffins using fresh, frozen or canned fruit!
Colorado is known for its beautiful yellow fields-- it's actually one of the highest-producing states for sunflowers. But these sunny beauties don't just provide the perfect backdrop to an Instagram photo, they also produce a golden oil that has many uses and benefits.
People can use sunflower oil in a variety of ways, from moisturizer to medicine. It is also becoming an increasingly popular ingredient in a number of recipes.
Omega-3 fatty acids may improve some depression symptoms according to some studies. Here's what you need to know when talking to your doctor.
Can a "low-carbon" diet reduce your waistline - and your impact on the environment?
Following a low-sodium diet can be difficult. Here are a few tips to make it easier.
Poor diet is among the greatest health and societal challenges of our time.
What is the MIND diet, and does it help prevent dementia?
Some people swear by expensive probiotics - but are they worth the money?