Cooking at Home - Chicken Stir-Fry
Delicious, easy-to-make chicken stir fry recipe with many serving options.
food
Confused about what to eat? Science can help
Forget fad diets - scientists are in remarkable agreement about the best foods for good health.
Dear Dietitian – What are the risks from drinking coffee?
Does drinking coffee pose health risks?
So far cultured meat has been burgers – the next big challenge is animal-free steaks
Can bioengineers move from lab-grown meat for burgers to steaks? What will consumers think?
Dear Dietitian – Studying food studies
A recent National Institute of Health study of processed foods produced results, but what do they actually mean?
7 tips to keep your food safe during summer grilling and picnics
Don't let food poisoning spoil your outdoor meals.
Dear Dietitian – Should calcium come from plant or dairy sources?
Dear Dietitian,
I read your last column on calcium where you recommended that we get the mineral in our diet rather than pills. Is it better to get calcium from plant foods or dairy products?
Just wondering
Dear Wondering,
Dear Dietitian – Does too much calcium increase risks for a heart attack?
Is there a link between heart attacks and too much calcium?
Dear Dietitian – Are processed foods really unhealthy?
Are processed foods really the culprint in an unhealthy diet? Leanne McCrate looks for answers.
10 tips to make celebrations fun, healthy, and active
Celebrating any event can be fun - and healthy. Use these 10 simple tips to liven up any gathering with tasty and healthy food and active enjoyment for all!