food

Dietitian Leanne McCrate sheds light on common nutrition myths.

This family favorite is flavored with garlic, thyme, tomato paste, and mustard then coated with a tangy glaze and a sprinkle of oats.

In 1969, the White House held its first, and only, Conference on Hunger, Nutrition and Health.

This quick and easy one pan dish is full of veggies, spices, and flavor. Get your kids involved by letting them wash the vegetables.

Dear Dietitian,

I've been experiencing a lot of digestive problems like stomach cramping and bloating. My friend has celiac disease and thinks I may have it, too. I have an appointment with my doctor and have been reading up on celiac disease. I don't understand the differences between gluten sensitivity, celiac disease, and wheat allergy. Can you help?

Susan

Dear Susan,

Add some protein and grains to your dinner with this yummy rice dish. Use brown rice for extra fiber.

Along with food waste, food packaging is a significant source of pollution, generating approximately half of the packaging waste in the United States.

Grab some fresh eggplant and tomatoes from the market and serve this veggie casserole with dinner that is topped off with Parmesan cheese.

Dear Dietitian, 

I have lowered my total cholesterol by 100 points to a healthy level, but I haven't lost weight. I've been trying to lose weight, but it has consistently stayed the same. Is this normal? 

I was recently diagnosed with polycystic ovarian syndrome, which may have something to do with it. Still, it's frustrating to do so well for my cholesterol and not see any changes. 

Georgia

Dear Georgia,

This version of Turkey Tetrazzini has 1/2 the sodium and more vegetables than the original version without sacrificing flavor or texture.