food

Make your favorite salad dressing at home, in minutes!

What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics for successfully following an intermittent fasting diet.

Dietitian Leanne McCrate takes a look at insulin resistance - also known as metabolic syndrome - and the role diet can play in treatment.

Dried herbs and spices make this zesty side dish a family favorite!

Las dietas a base de alimentos vegetales tienen el potencial de reducir nuestra huella de carbono.

Kansas Governor Laura Kelly has signed bipartisan legislation that will gradually eliminate Kansas' tax on food items.

This is a quick and easy ham, egg, and cheese casserole. Prepare it the night before and bake it in the morning for a hot meal for your family or guests.

Dietitian Leanne McCrate takes a look at better food options for those times when you are on the go.

Whole wheat flour increases the fiber in these dinner rolls. Dough can be used immediately or stored in the refrigerator for several days until you are ready to bake it.

Fig bars are a great on-the-go snack. The sweet, nutty flavors in these bars are sure to be a hit with all ages.