Confused about what to eat? Science can help
Forget fad diets - scientists are in remarkable agreement about the best foods for good health.
health
Ticks spread plenty more for you to worry about beyond Lyme disease
Lyme disease is spread by ticks. So are many other diseases.
Dear Dietitian – What are the risks from drinking coffee?
Does drinking coffee pose health risks?
Dear Dietitian – Studying food studies
A recent National Institute of Health study of processed foods produced results, but what do they actually mean?
New Colorado laws include smoking restrictions
New laws in Colorado took effect July 1.
7 tips to keep your food safe during summer grilling and picnics
Don't let food poisoning spoil your outdoor meals.
New law amends Colorado Clean Indoor Act to ban vaping indoors
New Colorado law taking effect July 1 bans vaping indoors in most public places.
Dear Dietitian – Should calcium come from plant or dairy sources?
Dear Dietitian,
I read your last column on calcium where you recommended that we get the mineral in our diet rather than pills. Is it better to get calcium from plant foods or dairy products?
Just wondering
Dear Wondering,
What does the dust in your home mean for your health?
Even the tidiest space has some dust. Researchers are investigating just what these indoor particles are made of and their possible implications for human health.
Dear Dietitian – Does too much calcium increase risks for a heart attack?
Is there a link between heart attacks and too much calcium?