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If you've recently started to get physically active again, you might be disappointed to find that you are not seeing the results you're aiming for. This could be because you are not going into the gym with a plan, or it could be the result of leaving elements out of your fitness routine that can help you grow. To help you build a better plan, here are the key elements every workout routine should have.
The rush to develop a COVID-19 coronavirus vaccine has many questioning safety. How will we know when a safe and effective vaccine is available?
After posting information about airborne spread of the COVID-19 coronavirus, the Centers for Disease Control and Prevention has removed it from its web site, claiming it was an error.
Overindulging in junk foods and drink might not just be affecting your waistline, but could potentially put you at greater risk of illness by hindering your immune system.
We hear so much about the health benefits of omega-3 fatty acids. What about omega-6?
While a COVID-19 coronavirus vaccine may be ready before the end of 2020, it could be mid- to late 2021 before sufficent supplies are reached.
It's true that staying 6 feet from other people can reduce the chance of a coronavirus-laden respiratory droplet landing in your eyes, nose or mouth when someone coughs. But the 6-foot rule doesn't account for all risks, particularly indoors.
MIS-C is a rare but severe condition that can develop in children and adolescents who have been infected with SARS-CoV-2, the virus that causes COVID-19.
Ultraviolet light can be used as a disinfectant, if it is used correctly.