Healthy eating when away from home can be a challenge. Here are 10 tips to help you make healthier food choices on the go.
How can I figure out what foods to avoid after I was diagnosed with Crohn's Disease?
Humans have natural cycles for when they are active and for when they sleep. Modern work and school schedules interfere with this, and more studies are showing why there's a possible health risk.
A jury decided that Roundup caused a man's cancer. Science may reach a different conclusion.
Although the end of the semester can be a stressful time for students, embracing the stress can help students deal with it better than trying to avoid it, a well-being expert argues.
It's finally that time of year when we can come out of hibernation from the long winter and get some sun. With Netflix and video games at our disposal, avoiding the outdoors is easy--but you should try and get outside as much as you can, especially since winter will return soon enough. Learn about the great health benefits of going outside this summer.
Fad diets may cause rapid weight loss - initially. Is there a better, healthier way to keep the weight of permanently?
But what does the research say? Is there actually evidence that being in natural environments can promote our well-being, prevent disease and speed recovery?
Are vitamin IVs a good idean? Do they really work?
Some people say mind over matter means "if you don't mind, it doesn't matter." Is there any truth to that?