Following a low-sodium diet can be difficult. Here are a few tips to make it easier.
What is going on in your body as you fight the flu?
Poor diet is among the greatest health and societal challenges of our time.
Danes are some of the happiest people in the world - and they have the words to describe happiness.
Too much sitting leads to many illnesses. According to a new study, that could include cardiovascular disease.
What is the MIND diet, and does it help prevent dementia?
Some people swear by expensive probiotics - but are they worth the money?
As spring approaches, consider picking up a new hobby--mountain biking is a great way to get back in shape and enjoy the warm weather. Mountain biking also comes with many benefits: it can decrease the risk of health complications, relieve stress, and provide opportunities to socialize. Learn more about mountain biking benefits below.
Cannabidiol - CBD - is made from hemp and touted as a treatment for many illnesses. Does it really work?