Here's to Your Mental Wellness!
by Connie Brase, MA
As a native of Southeast Colorado, I am very aware of the stigma regarding getting mental health help for any reason. I fully understand the term "I'll kill my own snakes". (I've done that, too, by the way.) In other words, I'll just pick myself up and go on. We seem to feel that only the weak ask for help; but, as is