safety

Boulder Brands, Inc. Recalls Products Due to Possible Dairy Allergen Contamination

Health

Boulder Brands, Inc. is voluntarily recalling Earth Balance Vegan White Cheddar Mac & Cheese and Earth Balance Vegan Cheddar Mac & Cheese. The products are being recalled as the health and safety of our consumers as our top priority. Boulder Brands initiated the recall after being informed by consumers that the product may contain a dairy allergen.   People with a dairy allergy or sensitivity run the risk of a serious or life threatening allergic reaction if they consume this product.

CDOT Encourages Motorists to Prepare Vehicles Now For Winter Driving

Safe and Prepared - Helpful Tips

ROAD CONDITION/CLOSURE INFORMATION: To find the conditions and closures (including camera shots), log onto CDOT's traveler information site at www.cotrip.org or call 511 from anywhere in the state. Better yet, sign up to receive CDOT Alerts to your email or mobile device (go to www.codot.gov and click the white envelope at the bottom of the page). Watch for periodic winter driving photos on our Facebook page and follow us on Twitter @ColoradoDOT.

From Making Sandwiches to Being Sandwiched – Advice for Caregivers

PROMO - Senior Citizens

Work-life balance for working caregivers may be difficult. But you are not alone - among the 44 million unpaid elder caregivers in the US, 75% are employed.

Sally is 49 year old caregiver to her 90 year old mother with Alzheimer's Disease. Sally is also the mother of two teenage sons and she works full time supervising a multi-million dollar program. Between her job, taking her sons to after-school activities, and caring for her mother, she has little time for her own hobbies and interests. Lately she feels distracted at work, a problem referred to as "presenteeism."

10 Tips to Make Physical Activity a Regular Part of the Day

Safe and Prepared - Helpful Tips

Adding activity into your day is possible. Choose activities that you enjoy. Adults should aim for at least 21/2 hours or 150 minutes of physical activity each week. Every little bit adds up, and doing something is better than doing nothing. Most important -- have fun while being active!

1. Take 10

Do at least 10 minutes of activity at a time to reach your weekly goal. Walk the dog for 10 minutes before and after work and add a 10-minute walk at lunchtime.

2. Mix it up