The social isolation older adults are experiencing as they try to stay safe from the coronavirus pandemic is raising new mental health risks, but people can take steps to protect themselves.
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In the current climate with the dangers of COVID-19 becoming quite real, people are advised to practice social distancing in order to stop the disease's spread. Social distancing involves keeping a distance of six feet or more from other people. This is particularly important for seniors who are at the highest risk of experiencing severe illness due to the virus. If you are an older adult, it may be wisest for you to stay in and immediately around your home. With such a spatial restriction, though, what can you do to maintain your mental and physical wellness?
