Health, Living & Technology

Cooking at Home – Bean and Rice Burritos

Cooking at Home – Bean and Rice Burritos

Makes:   8 servings  These baked burritos are a great way to use leftover cooked rice. Try them with brown rice for a whole grain boost. Ingredients 2 cups rice (...

Identity Theft Reaches Beyond the Grave

Identity Theft Reaches Beyond the Grave

Each year they use the identities of nearly 2.5 million deceased Americans to fraudulently open credit card accounts, apply for loans and get cellphone or other...

Dear Dietitian – Help with a Low Salt Diet?

Dear Dietitian – Help with a Low Salt Diet?

I have just been diagnosed with congestive heart failure and have been told to follow a low salt diet. I have been trying, but it really seems almost impossible! Can...

Exploring the Basics of Gut Health

Exploring the Basics of Gut Health

POP QUIZ True/False: the human body harbors more bacterial cells vs. human cells? Where do most of the bacteria in our gut live? Mouth Stomach Small Intestine Large...

5 Myths About Eating Disorders

5 Myths About Eating Disorders

You may notice a friend or family member who has dropped a considerable amount of weight or is obsessive about needing to lose weight. They may be reclusive and...

CSU Extension: Health Benefits of Eggs

CSU Extension: Health Benefits of Eggs

If you have not kept your New Year's resolution to take better care of your health, no need to worry. Spring is a time for new beginnings; and with spring comes the...