Cooking at Home - Potato and Ham Skillet with Eggs

Cooking - Home Food Fish Vegetable Fruit Meat - iStocck
Published Saturday, May 5, 2018

Makes:   6 Servings 

Fully cooked ham is featured in this recipe. This recipe serves ham with vegetables and potatoes for a meal prepared in one skillet.


  • 2 potatoes (peeled and diced)
  • 2 tablespoons vegetable oil
  • 2 onions (small, chopped)
  • 1 green pepper (chopped)
  • 6 eggs (beaten)
  • 1/4 teaspoon black pepper
  • 6 ounces frozen ham (thawed and chopped, about 1 cup)
  • 1 cup reduced fat cheddar cheese (shredded)


  1. In a medium-size cast iron skillet, cook potatoes in oil over medium heat until just soft, about 5 to 10 minutes.
  2. Stir in onion, green peppers, and ham, and cook 5 minutes.
  3. Pour eggs and black pepper over potato mixture in pan, and sprinkle with cheese.
  4. Cook for 5 minutes, stirring occasionally, or until eggs are firm and cheese is melted.

Source: Recipe adapted from Commodity Supplemental Food Program Cookbook 

Nutrition Information

Nutrients Amount

Calories 290 

Total Fat 15 g

Saturated Fat 5 g

Cholesterol 245 mg

Sodium 540 mg

Total Carbohydrate 19 g

Dietary Fiber 3 g

Total Sugars 4 g

Added Sugars included N/A 

Protein 19 g

Vitamin D N/A 

Calcium 218 mg

Iron 2 mg

Potassium N/A may earn an affiliate commission if you purchase products or services through links in an article. Prices, when displayed, are accurate at the time of publication but may change over time. Commissions do not influence editorial independence.