PROMO Food - Cooking Home Pots Soup Stew - iStock - Ozgur Coskun

Cooking at Home - Chicken Salad

© iStock - Ozgur Coskun
  • Makes: 6 servings

Onion and pickle relish spice up a traditional chicken salad.

Ingredients

  • 2 1/2 cup chicken breast (cooked, diced)
  • 1/2 cup celery (chopped)
  • 1/4 cup onion (chopped)
  • 3 package pickle relish (2/3 tablespoon)
  • 1/2 cup mayonnaise (light)

Directions

  1. Combine all ingredients.
  2. Refrigerate until ready to serve.
  3. Use within 1-2 days. Chicken salad does not freeze well.

Source: University of Wisconsin, Cooperative Extension Service, A Family Living Program

Nutrition Information

Serving Size: 1/6 of recipe (98g)

Nutrients

Amount

Calories

150

Total Fat

7 g

Saturated Fat

1 g

Cholesterol

58 mg

Sodium

497 mg

Total Carbohydrate

5 g

Dietary Fiber

0 g

Total Sugars

3 g

Added Sugars included

2 g

Protein

17 g

Vitamin D

0 mcg

Calcium

10 mg

Iron

0 mg

Potassium

246 mg

recipe food living USDA