Image
PROMO Food - Cooking Home Kitchen People - iStock - Rawpixel

Cooking at Home - Garlic Ginger Ramen with Beef

© iStock - Rawpixel

Makes: 6 Servings

Cook Time: 15 minutes

Preparation Time: 10 minutes

Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor!

Ingredients

  • 1/2 pound lean ground beef (15% fat or less)
  • 2 cups water
  • 2 packages instant ramen-style noodles, broken into small pieces (3 ounces each)
  • 1 package frozen stir-fry vegetables, any type (16 ounces)
  • 2 green onions, thinly sliced
  • 1 tablespoon fresh ginger (or 1/4 teaspoon ground ginger)
  • 2 cloves garlic, minced (or 1/2 teaspoon garlic powder)

Directions

  1. In a large skillet over medium-high heat (350 degrees F in an electric skillet), brown ground beef. Drain fat from the skillet. Drain fat from the skillet (see Note).
  2. Add water and ONE seasoning packet to cooked beef and mix well.
  3. Add vegetables, green onion, ginger and garlic. Bring to a boil over high heat.
  4. Add ramen noodles, reduce heat to low, and simmer 3 to 5 minutes until vegetables are tender, stirring occasionally.

Notes

  • Try adding more seasonings such as red pepper flakes, cayenne pepper or jalapeno pepper.

Source: Food Hero, Oregon State University Cooperative Extension Service

Nutrition Information

Nutrients

Amount

Total Calories

230

Total Fat

9 g

Saturated Fat

4 g

Cholesterol

24 mg

Sodium

525 mg

Carbohydrates

26 g

Dietary Fiber

4 g

Total Sugars

3 g

Added Sugars included

0 g

Protein

12 g

Vitamin D

0 mcg

Calcium

45 mg

Iron

3 mg

Potassium

304 mg