
2022-05-18_pict_recipe_herb_potato_salad_-_usda.jpeg

Makes: 4 servings
Dried herbs and spices make this zesty side dish a family favorite!
Ingredients
- 1/4 tablespoon salt
- 5 small potatoes (1 pound)
- radish (1/2 sliced, optional)
- 1/2 teaspoon basil (dried)
- 1/4 teaspoon thyme (dried)
- 1/4 teaspoon onion powder
- 3 tablespoons yogurt, non-fat plain
- 1 tablespoon mayonnaise, reduced calorie
- 1 1/2 teaspoons prepared mustard
- 1/2 teaspoon garlic (chopped)
Directions
- Scrub potatoes and cut into cubes.
- Place in medium saucepan and cover with water. Bring to a boil.
- Cover, reduce heat and simmer 12 minutes or until potatoes are done. Drain.
- Mix dressing ingredients.
- Combine hot potatoes, dressing, radishes, basil, thyme, and onion powder. Serve hot or cold.
Notes
The mustard and seasoning make this a tasty potato salad. Try using new red potatoes for added color.
Source: University of Nebraska, Recipe Collection, p.83, Staff from the University of Nebraska-Lincoln Cooperative Extension
Nutrition Information
Serving Size: 1/4 of recipe (145g)
Nutrients |
Amount |
---|---|
Total Calories |
182 |
Total Fat |
1 g |
Saturated Fat |
0 g |
Cholesterol |
1 mg |
Sodium |
511 mg |
Carbohydrates |
39 g |
Dietary Fiber |
5 g |
Total Sugars |
3 g |
Added Sugars included |
0 g |
Protein |
5 g |
Vitamin D |
0 mcg |
Calcium |
56 mg |
Iron |
2 mg |
Potassium |
936 mg |