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Cooking at Home - Herb Potato Salad
Makes: 4 servings
Dried herbs and spices make this zesty side dish a family favorite!
Ingredients
- 1/4 tablespoon salt
- 5 small potatoes (1 pound)
- radish (1/2 sliced, optional)
- 1/2 teaspoon basil (dried)
- 1/4 teaspoon thyme (dried)
- 1/4 teaspoon onion powder
- 3 tablespoons yogurt, non-fat plain
- 1 tablespoon mayonnaise, reduced calorie
- 1 1/2 teaspoons prepared mustard
- 1/2 teaspoon garlic (chopped)
Directions
- Scrub potatoes and cut into cubes.
- Place in medium saucepan and cover with water. Bring to a boil.
- Cover, reduce heat and simmer 12 minutes or until potatoes are done. Drain.
- Mix dressing ingredients.
- Combine hot potatoes, dressing, radishes, basil, thyme, and onion powder. Serve hot or cold.
Notes
The mustard and seasoning make this a tasty potato salad. Try using new red potatoes for added color.
Source: University of Nebraska, Recipe Collection, p.83, Staff from the University of Nebraska-Lincoln Cooperative Extension
Nutrition Information
Serving Size: 1/4 of recipe (145g)
Nutrients | Amount |
---|---|
Total Calories | 182 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Cholesterol | 1 mg |
Sodium | 511 mg |
Carbohydrates | 39 g |
Dietary Fiber | 5 g |
Total Sugars | 3 g |
Added Sugars included | 0 g |
Protein | 5 g |
Vitamin D | 0 mcg |
Calcium | 56 mg |
Iron | 2 mg |
Potassium | 936 mg |