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Cooking at Home - Herbed Lentils and Rice Casserole

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Serving pan of herbed lentils and rice casserole

Makes: 4 servings

Lentils and brown rice are combined with flavorful herbs and onions and topped with cheese for a delicious side dish.

Ingredients

  • 2 2/3 cups low-sodium chicken broth
  • 3/4 cup dry lentils (sorted and rinsed)
  • 3/4 cup onion (chopped)
  • 1/2 cup brown rice (dry)
  • 1/4 cup water
  • 1/2 teaspoon basil (fresh or dried)
  • 1/2 teaspoon oregano
  • 1/2 teaspoon thyme
  • 1/2 cup part-skim mozzarella cheese (divided)

Directions

  1. In a 2 1/2 quart casserole dish add the chicken broth, lentils, onions, brown rice, water, spices, and 1/4 cup mozzarella cheese.
  2. Stir to combine.
  3. Cover with foil and bake at 350 °F for 2 hours,
  4. Check casserole after 1 hour and add more broth if it seems dry.
  5. Remove foil and top with remaining cheese.
  6. Bake another 2 or 3 minutes until all the cheese is melted.

Source: The Bold and Beautiful Book of Bean Recipes - Washington State WIC Program

Original name - Kelly's Herbed Lentils and Rice Casserole

Nutrition Information

Serving Size: 1/4 of recipe

Nutrients Amount
Total Calories 285
Total Fat 5 g
Saturated Fat 2 g
Cholesterol 8 mg
Sodium 148 mg
Carbohydrates 44 g
Dietary Fiber 10 g
Total Sugars 4 g
Added Sugars included 0 g
Protein 18 g
Vitamin D 0 mcg
Calcium 152 mg
Iron 4 mg
Potassium 609 mg