Image
PROMO Food - Cooking Home Kitchen People - iStock - Rawpixel

Cooking at Home - Homemade Ranch Dressing

© iStock - Rawpixel

Image
PICT RECIPE Homemade Ranch Dressing - USDA

Homemade Ranch Dressing - USDA

Makes: 16 Servings

Preparation Time: 5 minutes

What’s better than ranch dressing? Fresh, homemade ranch dressing! It’s the perfect addition to your salad, veggies, or just about anything you can dip!

Ingredients

  • 2 teaspoons dried, minced onions
  • 1/2 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1 tablespoon dried parsley
  • 1 cup Greek yogurt, plain, fat-free
  • 1 cup buttermilk

Directions

  1. Collect and measure all ingredients before starting to prepare the recipe.
  2. Add the dried onion, salt, garlic powder, and dried parsley to a bowl, and stir gently to combine.
  3. Add the Greek yogurt and buttermilk, and stir until spices are evenly distributed.
  4. Chill before serving.
  5. Keep leftovers refrigerated, and eat within 1 week.

Notes

Be creative! To make a thicker ranch dip, substitute another cup of plain Greek yogurt for the buttermilk.

Source: Eating Smart, Being Active, Colorado State University

Nutrition Information

Serving Size: 2 Tablespoons

Nutrients

Amount

Total Calories

20

Total Fat

1 g

Saturated Fat

0 g

Cholesterol

2 mg

Sodium

96 mg

Carbohydrates

2 g

Dietary Fiber

0 g

Total Sugars

1 g

Added Sugars included

0 g

Protein

2 g

Vitamin D

0 mcg

Calcium

37 mg

Iron

0 mg

Potassium

50 mg