Makes: 6 Servings

This main dish is magically delicious. Use whatever vegetables you have on hand for this fun recipe.

Ingredients

• 1 tablespoon vegetable oil
• 1/2 cup onion (chopped)
• 2 cups vegetables, frozen, no salt added (or use fresh or leftovers)
• 1 cup cheddar cheese, low-fat (shredded)
• 3 eggs
• 1 1/2 cups milk, 1%
• 3/4 cup baking mix (like Bisquick)

Directions

1. Cook onion in oil (or cook with vegetables).
2. Cook vegetables (or use leftovers). Drain well.
3. Grease round pie pan or 8x8 inch baking dish.
4. Spread cooked vegetables in pan. Spread cheese on top of vegetables.
5. Mix milk, eggs, and baking mix. Pour over vegetables and cheese.
6. Bake at 350 °F for 35 minutes, until a safe internal temperature has been reached and a knife inserted into the middle comes out clean.

Source: Simple Healthy Recipes, Oklahoma Nutrition Information and Education, ONIE Project