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Cooking at Home - Peanut Butter Muffins
Makes: 12 servings
Enjoy these nutty muffins with a touch of jelly or jam for a satisfying dessert.
Ingredients
- 3/4 cup peanut butter (chunky)
- tablespoon honey
- 2 egg
- 1 cup milk, skim
- 1 1/2 cups flour
- 1/2 cup cornmeal
- 3 tablespoons sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
Directions
- Preheat the oven to 375 degrees.
- Line 12 muffin cups with paper baking cups (or grease the bottom of each cup with butter or margarine).
- Put the peanut butter and honey in a mixing bowl. Beat until well blended.
- Add the eggs 1 at a time, beating well after each egg.
- Add the milk, and mix well.
- Add the flour, cornmeal, sugar, baking powder, and salt. Stir just until they are moistened. Don’t stir them too much.
- Fill each muffin cup 2/3 full.
- Bake for 20 to 25 minutes until golden brown.
- Put on a wire rack.
- Cool for at least 10 minutes before serving.
Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network, Website Recipes
Nutrition Information
Serving Size: 1 muffin, 1/12 of recipe (75g)
Nutrients | Amount |
---|---|
Total Calories | 213 |
Total Fat | 9 g |
Saturated Fat | 2 g |
Cholesterol | 31 mg |
Sodium | 260 mg |
Carbohydrates | 26 g |
Dietary Fiber | 2 g |
Total Sugars | 9 g |
Added Sugars included | 7 g |
Protein | 8 g |
Vitamin D | 0 mcg |
Calcium | 85 mg |
Iron | 4 mg |
Potassium | 197 mg |