Image
               
  Cooking at Home - Rice Pudding
© iStock - Rawpixel
 
Makes: 8 servings
Cook Time: 40 minutes
Preparation Time: 15 minutes
Serve this recipe fresh off the stove or after it has chilled in the refrigerator.
Ingredients
- 1 cup whole milk
- 1 cup water
- 1 cup rice, uncooked
- 2 eggs
- 1 cup evaporated milk
- 1 teaspoon vanilla
- 1/4 cup sugar
- 1/8 teaspoon ground cinnamon
Directions
- In sauce pan, heat milk and water.
- Add rice, bring to boil, lower heat to simmer; stir mixture every 10 minutes. Cook uncovered until rice is tender, about 30 minutes.
- In large bowl, mix eggs, 3/4 cup evaporated milk, vanilla, and sugar. Set aside.
- Add remaining 1/4 cup evaporated milk to rice mixture.
- Spoon 1 cup of rice mixture into egg mixture and stir. Pour egg-rice mixture into remaining rice.
- Heat pudding until it boils, stirring continuously. Remove from heat, and sprinkle with cinnamon.
Source: Recipes and Tips for Healthy, Thrifty Meals, USDA Center for Nutrition Policy and Promotion
Nutrition Information
Serving Size: 1/4 cup prepared rice, 1/8 of recipe (134g)
| Nutrients | Amount | 
|---|---|
| Total Calories | 192 | 
| Total Fat | 5 g | 
| Saturated Fat | 2 g | 
| Cholesterol | 59 mg | 
| Sodium | 66 mg | 
| Carbohydrates | 30 g | 
| Dietary Fiber | 0 g | 
| Total Sugars | 11 g | 
| Added Sugars included | 6 g | 
| Protein | 6 g | 
| Vitamin D | 1 mcg | 
| Calcium | 132 mg | 
| Iron | 1 mg | 
| Potassium | 178 mg | 
 
     
 
 
 
 
 
