Cooking at Home - Stir-Fried Beef and Potatoes

Cooking - Home Food Fish Vegetable Fruit Meat - iStock - TanyaLovus
Published Wednesday, December 27, 2017

Trim fat off beef before cooking.

Ingredients

1 1/2 lb sirloin steak

2 tsp vegetable oil

1 clove garlic, minced

1 tsp vinegar

1/8 tsp salt

1/8 tsp pepper

2 large onions, sliced

1 large tomato, sliced

3 cups boiled potatoes, diced

Directions

1. Trim fat from steak and cut into small, thin pieces.

2. In a large skillet, heat oil and sautA(c) garlic until garlic is golden. Add steak, vinegar, salt, and pepper.

3. Cook for 6 minutes, stirring beef until brown.

4. Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes.

Yield: 6 servings

Serving size: 11/4 cups

Each serving with potatoes provides:

Calories: 274

Total fat: 5 g

Saturated fat: 1 g

Cholesterol: 56 mg

Sodium: 96 mg

Fiber: 3 g

Protein: 24 g

Carbohydrate: 33 g

Potassium: 878 mg

KiowaCountyPress.net may earn an affiliate commission if you purchase products or services through links in an article. Prices, when displayed, are accurate at the time of publication but may change over time. Commissions do not influence editorial independence.