Cooking at Home - Stir-Fried Beef and Potatoes

Cooking - Home Food Fish Vegetable Fruit Meat - iStock - TanyaLovus
Published Wednesday, December 27, 2017

Trim fat off beef before cooking.


1 1/2 lb sirloin steak

2 tsp vegetable oil

1 clove garlic, minced

1 tsp vinegar

1/8 tsp salt

1/8 tsp pepper

2 large onions, sliced

1 large tomato, sliced

3 cups boiled potatoes, diced


1. Trim fat from steak and cut into small, thin pieces.

2. In a large skillet, heat oil and sautA(c) garlic until garlic is golden. Add steak, vinegar, salt, and pepper.

3. Cook for 6 minutes, stirring beef until brown.

4. Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes.

Yield: 6 servings

Serving size: 11/4 cups

Each serving with potatoes provides:

Calories: 274

Total fat: 5 g

Saturated fat: 1 g

Cholesterol: 56 mg

Sodium: 96 mg

Fiber: 3 g

Protein: 24 g

Carbohydrate: 33 g

Potassium: 878 mg