Makes: 8 servings

Pair these delicious stuffed potatoes with grilled or baked meat, fish, or tofu.

Ingredients

• 4 potatoes (medium, baking)
• 3/4 cup cottage cheese (low-fat)
• 1/4 cup milk (low-fat 1%)
• 2 tablespoons margarine (soft tub)
• 1 teaspoon dill weed
• 3/4 teaspoon herb seasoning
• 1/4 teaspoon hot pepper sauce (or ~ 4 dashes)
• 2 tablespoons Parmesan cheese

Directions

1. Prick potatoes with fork. Bake at 425 °F for 60 minutes or until fork is easily inserted.
2. Cut potatoes in half lengthwise. Carefully scoop out potato, leaving about 1/2 inch of pulp inside shell. Mash pulp in large bowl.
3. Mix in by hand remaining ingredients except Parmesan cheese. Spoon mixture into potato shells.
4. Sprinkle top with 1/4 teaspoon of Parmesan cheese.
5. Place on baking sheet and return to oven. Bake 15 to 20 minutes or until tops are golden brown.

Source: A Healthier You: Based on the Dietary Guidelines for Americans, US Department of Health and Human Services, Office of Disease Prevention and Health Promotion