Cooking at Home - Ham and Swiss Breakfast Casserole

Cooking - Home Food Fish Vegetable Fruit Meat - iStock - TanyaLovus
Published Saturday, December 30, 2017

Makes:   6 Servings 

This is a quick and easy ham, egg, and cheese casserole. Prepare it the night before and bake it in the morning for a hot meal for your family or guests. 


6 ounces ham, thinly sliced, low sodium, extra lean (NOT honey-baked ham)
6 ounces Swiss cheese, shredded
3 slices enriched white bread
3 slices whole wheat bread
1 cup skim milk
2 large eggs
1 tablespoon yellow mustard
1/2 teaspoon "beau monde" seasoning (or alternate)
1/2 teaspoon Worcestershire sauce
1 teaspoon onion powder


1. Lightly spray an 8" x 8" baking pan with non-stick spray.

2. Lay 3 slices of bread in the bottom. Layer 1/2 the ham and 1/2 the cheese. Repeat layer of bread, ham and cheese.

3. Beat together remaining ingredients and pour over the casserole. Cover and refrigerate overnight. 

4. Bake, uncovered, for 1 hour at 325 degrees F; serve hot.

Source: The "Grain Chain"

Each serving provides

Calories 251 

Total Fat 11 g

Saturated Fat 6 g

Cholesterol 112 mg

Sodium 557 mg

Total Carbohydrate 17 g

Dietary Fiber 2 g

Total Sugars 4 g

Added Sugars included 1 g

Protein 20 g

Vitamin D 1 mcg

Calcium 332 mg

Iron 2 mg

Potassium 245 mg may earn an affiliate commission if you purchase products or services through links in an article. Prices, when displayed, are accurate at the time of publication but may change over time. Commissions do not influence editorial independence.

The Kiowa County Press is an independent newspaper published in Eads, Kiowa County, Colorado, and to the world at