Published Saturday, February 26, 2022
2022-02-26_pict_recipe_homemade_ranch_dressing_-_usda.jpeg
Homemade Ranch Dressing - USDA
Makes: 16 Servings
Preparation Time: 5 minutes
What's better than ranch dressing? Fresh, homemade ranch dressing! It's the perfect addition to your salad, veggies, or just about anything you can dip!
Ingredients
- 2 teaspoons dried, minced onions
- 1/2 teaspoon salt
- 1/8 teaspoon garlic powder
- 1 tablespoon dried parsley
- 1 cup Greek yogurt, plain, fat-free
- 1 cup buttermilk
Directions
- Collect and measure all ingredients before starting to prepare the recipe.
- Add the dried onion, salt, garlic powder, and dried parsley to a bowl, and stir gently to combine.
- Add the Greek yogurt and buttermilk, and stir until spices are evenly distributed.
- Chill before serving.
- Keep leftovers refrigerated, and eat within 1 week.
Notes
Be creative! To make a thicker ranch dip, substitute another cup of plain Greek yogurt for the buttermilk.
Source: Eating Smart, Being Active - Colorado State University
Nutrition Information
Serving Size: 2 Tablespoons
|
Nutrients |
Amount |
|---|---|
|
Total Calories |
20 |
|
Total Fat |
1 g |
|
Saturated Fat |
0 g |
|
Cholesterol |
2 mg |
|
Sodium |
96 mg |
|
Carbohydrates |
2 g |
|
Dietary Fiber |
0 g |
|
Total Sugars |
1 g |
|
Added Sugars included |
0 g |
|
Protein |
2 g |
|
Vitamin D |
0 mcg |
|
Calcium |
37 mg |
|
Iron |
0 mg |
|
Potassium |
50 mg |
