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Cooking at Home - Rice Pudding

© iStock - Rawpixel

Makes: 8 servings

Cook Time: 40 minutes

Preparation Time:15 minutes

Serve this recipe fresh off the stove or after it has chilled in the refrigerator. 

Ingredients

  • 1 cup whole milk
  • 1 cup water
  • 1 cup rice, uncooked
  • 2 eggs
  • 1 cup evaporated milk
  • 1 teaspoon vanilla
  • 1/4 cup sugar
  • 1/8 teaspoon ground cinnamon

Directions

  1. In sauce pan, heat milk and water.
  2. Add rice, bring to boil, lower heat to simmer; stir mixture every 10 minutes. Cook uncovered until rice is tender, about 30 minutes.
  3. In large bowl, mix eggs, 3/4 cup evaporated milk, vanilla, and sugar. Set aside.
  4. Add remaining 1/4 cup evaporated milk to rice mixture.
  5. Spoon 1 cup of rice mixture into egg mixture and stir. Pour egg-rice mixture into remaining rice.
  6. Heat pudding until it boils, stirring continuously. Remove from heat, and sprinkle with cinnamon.

Source: Recipes and Tips for Healthy, Thrifty Meals, USDA Center for Nutrition Policy and Promotion

Nutrition Information

Serving Size: 1/4 cup prepared rice, 1/8 of recipe (134g)

Nutrients

Amount

Total Calories

190

Total Fat

5 g

Saturated Fat

3 g

Cholesterol

67 mg

Sodium

66 mg

Carbohydrates

30 g

Dietary Fiber

0 g

Total Sugars

11 g

Added Sugars included

6 g

Protein

6 g

Vitamin D

1 mcg

Calcium

132 mg

Iron

1 mg

Potassium

178 mg