Recipe - Banana Berry Muffins

PROMO 660 x 440 Cooking - Cutting Vegetables - iStock - sergeyshibut
Published Saturday, May 20, 2017

Makes:   12 Servings 


  non-stick cooking spray
4 tablespoons applesauce
1/4 cup sugar
2 tablespoons egg mix
2 ripe bananas
2 tablespoons water
1/4 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup quick cooking oats
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup blueberries or strawberries (fresh or frozen)


1. Preheat oven to 350 degrees F. Spray a 12-cup muffin pan with non-stick cooking spray. 2. In a medium-size bowl, combine applesauce, sugar, egg mix, banana, and water. Mix well. 3. In a large bowl mix flours, oats, baking powder, baking soda, and salt. 4. Add the applesauce mixture to the bowl with the dry ingredients; mix just until the batter is moist. 5. Gently add berries into the mixture. 6. Fill each muffin cup about 3/4 full of batter. 7. Bake for 25-30 minutes until lightly brown. 8. Cool for 10 minutes and remove from pan.

Source: Adapted from a recipe submited by Alicson Scott, Chickasaw Nation Get Fresh! Program