Cooking at Home - Mushroom Steak Fajitas
Makes: 4 Servings
Preparation Time: 45 minutes
Bring another serving of vegetables and important nutrients to your plate with this veggie-filled twist on classic fajitas. We've upped the vegetables ante by sautéing savory mushrooms and mixing them with steak for an umami-rich, flavorful punch. And we've sped up the preparation time for this Tex-Mex favorite, foregoing marinating the steak by using a tender cut.
Ingredients
- 12 ounces sirloin or other boneless steak (about 3/4-inch thick)
- 3 cups sliced cremini mushrooms
- 1 tablespoon no-salt fiesta lime seasoning (divided)
- 1 tablespoon olive oil
- 1 cup green bell pepper slices
- 1 medium red bell pepper (sliced into strips)
- 1 medium yellow bell pepper (sliced into strips)
- 8 whole-wheat tortillas (6-inch)
- 1 medium tomato (diced)
- 2 cups shredded iceberg lettuce
- 4 tablespoons non-fat sour cream
Directions
- Slice beef across the grain into 1/4-inch strips. Place in a medium bowl with 1/2 tbsp fiesta lime seasoning; toss to coat.
- Place mushrooms, peppers, and onion and remaining fiesta lime seasoning in a large bowl; toss to coat.
- Heat oil in large, non-stick skillet. Add beef strips; cook about 3-4 minutes. Remove from skillet.
- Place coated vegetables in skillet and sauté until vegetables are slightly tender, about 5-8 minutes.
- Add beef back to skillet and sauté mixture 1-2 more minutes.
- Assemble fajitas by dividing beef-vegetable mixture evenly on each tortilla, top with remaining ingredients and roll up.
Notes
Serving Suggestions: Serve with a glass of non-fat milk and side of mango chunks.
Source: Produce For Better Health Foundation
Nutrition Information
Serving Size: 1/4 of the recipe
Nutrients | Amount |
---|---|
Total Calories | 430 |
Total Fat | 16 g |
Saturated Fat | 5 g |
Cholesterol | 60 mg |
Sodium | 590 mg |
Carbohydrates | 46 g |
Dietary Fiber | 7 g |
Total Sugars | 4 g |
Added Sugars included | 0 g |
Protein | 27 g |
Vitamin D | 0 mcg |
Calcium | 60 mg |
Iron | 2 mg |
Potassium | 829 mg |