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Cooking at Home - Oat Snack Cakes
Makes: 60 servings
These oat snack cakes are full of whole grains and flavor, making them perfect for sharing with friends and family.
Ingredients
- 6 cups oatmeal (raw)
- 2 cups whole wheat flour
- 1 cup flour (all purpose)
- 1 cup sugar
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 3/4 cup margarine (softened)
- 1/2 cup vegetable oil
- 2 teaspoons vanilla flavoring
- 2 egg whites (beaten)
- 1 tablespoon water
- 1 cup raisins
Directions
- Preheat oven to 375 degrees. Mix together oatmeal, flour, sugar, baking soda, salt and cinnamon in a large bowl.
- Cut in margarine until mixture resembles coarse meal.
- Combine oil, vanilla, egg whites, and water. Stir into dry ingredients and rasins, mixing only until it holds together.
- Wash hands thoroughly, then dip in cornmeal or flour. Pinch off pieces of dough and form into balls about 1 inch in diameter.
- Place balls on baking pan (sprayed with non-stick cooking spray) and press out slightly to about 1/4 inch in thickness.
- Bake 15-20 minutes or until lightly browned. Cool, then store in an airtight container.
Source: Virginia Cooperative Extension, Healthy Futures
Nutrition Information
Serving Size: 1 cake, 1/60 of recipe (34g)
Nutrients | Amount |
---|---|
Total Calories | 109 |
Total Fat | 5 g |
Saturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 63 mg |
Carbohydrates | 15 g |
Dietary Fiber | 1 g |
Total Sugars | 5 g |
Added Sugars included | 3 g |
Protein | 2 g |
Vitamin D | 0 mcg |
Calcium | 7 mg |
Iron | 1 mg |
Potassium | 68 mg |