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Cooking at Home - Oatmeal Raisin Muffins

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Makes: 12 servings

What's better than a toasty muffin right out of the oven? Enjoy these oatmeal raisin muffins with your breakfast or as a snack or dessert.

Ingredients

  • 1 egg
  • 1 cup milk, fat-free
  • 1/3 cup oil
  • 1 1/4 cups flour
  • 1 cup oatmeal
  • 1/3 cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/2 cup raisins
  • 1 teaspoon margarine or butter (to grease the muffin cups)

Directions

  1. Preheat the oven to 400 °F.
  2. Put the egg, milk, and oil in a small mixing bowl. Slowly stir them together.
  3. In a large mixing bowl, mix the flour, oatmeal, sugar, baking powder, salt, and raisins. Stir until they are mixed.
  4. Pour the egg-milk-oil mix into the large bowl with the dry ingredients.
  5. Stir until the dry ingredients are barely moistened. Do not over-mix (the batter should be lumpy).
  6. Grease each cup in the muffin pans with some margarine or butter.
  7. Spoon the batter into the cups in each muffin pan, until each cup is half-full with batter.
  8. Bake for 20 to 25 minutes, or until the muffins are golden brown.

Source: Pennsylvania Nutrition Education Network

Nutrition Information

Serving Size: 1 muffin, 1/12 of recipe (65g)

Nutrients

Amount

Total Calories

181

Total Fat

7 g

Saturated Fat

1 g

Cholesterol

16 mg

Sodium

254 mg

Carbohydrates

26 g

Dietary Fiber

1 g

Total Sugars

10 g

Added Sugars included

5 g

Protein

4 g

Vitamin D

0 mcg

Calcium

58 mg

Iron

1 mg

Potassium

122 mg