Cooking at Home - Potato Beef Casserole

PROMO Food - Cooking Home Kitchen People - iStock - Rawpixel
Published Wednesday, May 12, 2021

Makes: 5 Servings

A casserole perfect for meat and potato lovers.  Savor this recipe with a fresh green salad on the side, and piece of fruit for dessert. 

Ingredients

  • 1 onion (diced)
  • 1/2 pound ground beef (85% lean)
  • 5 potatoes (or 1 package hash browns)
  • 1 can cream of mushroom soup (10 ounces)
  • 5 ounces water

Directions

  1. Peel onion and dice into 1/4-inch pieces.
  2. Cook ground beef and onions in a skillet until the meat is browned. Drain of fat.
  3. Add mushroom soup and 1/2 can water.
  4. Use a brush to scrub potatoes under cold running water. Slice potatoes into 1/2-inch thick pieces and places in the bottom of a casserole dish.
  5. Spread meat and soup mixture over potatoes.
  6. Bake at 350degF for 45 minutes until potatoes are tender and casserole is bubbly and browned.

Source: ONIE Project - Oklahoma Nutrition Information and Education

Nutrition Information

Serving Size: 1/5 of recipe

Nutrients

Amount

Total Calories

329

Total Fat

9 g

Saturated Fat

3 g

Cholesterol

34 mg

Sodium

484 mg

Carbohydrates

46 g

Dietary Fiber

5 g

Total Sugars

6 g

Added Sugars included

0 g

Protein

16 g

Vitamin D

1 mcg

Calcium

118 mg

Iron

3 mg

Potassium

1171 mg

KiowaCountyPress.net may earn an affiliate commission if you purchase products or services through links in an article. Prices, when displayed, are accurate at the time of publication but may change over time. Commissions do not influence editorial independence.

The Kiowa County Press is an independent newspaper published in Eads, Kiowa County, Colorado, and to the world at KiowaCountyPress.net.