Warren E. Mays
August 30, 1947 - November 13, 2018
Warren E. Mays, 71, of Big Springs, passed away peacefully November 13, 2018, at his home on the family ranch.
Warren was born in Eads, Colorado, August 30, 1947, to Johnny and Sallie (Brown) Mays.
KIOWA COUNTY
COMMISSIONER MEETING
NOVEMBER 15, 2018MEETING DATE
APPOINTMENTS:
Dear Dietitian,
What makes “blue zone diets” like the Mediterranean diet so healthy --Chris
Dear Chris,
Blue zones are areas of the world where people live much longer than average. The term was trademarked by Dan Buettner who identified these five regions of the world: Sardinia, Italy; the community of Seventh-Day Adventists in Loma Linda, California; Ikaria, Greece; Okinawa, Japan; and Costa Rica’s Nicoya Peninsula.
Thank you to the voters of Kiowa County for your support in the 2018 general election. Kiowa County had an impressive percentage of voter participation and I think it is wonderful to see so many people exercise their right to vote. Thank you once again!
Marci Miller
Kiowa County Assessor
Canyons of the Ancients is in the four corners region of southwestern Colorado. Rugged and breathtaking, Canyons of the Ancients is a national monument that dates back to 300–1300 AD. The monument covers 176,000 acres of land, which contain cliff dwellings, kivas—underground square rooms used for religious rituals—rock art, and more.
Fall harvest continued last week, but snowfall and high moisture content of crops slowed progress in some counties.
Received moisture was mostly confined to eastern counties.
Makes: 4 Servings
Cook time: 1 hour
The unique hash is made with sweet potatoes sautéed with chicken sausage, onion, bell pepper and garlic. Top with a pan-fried egg for a delicious breakfast.
