Pumpkins go far beyond beautiful decorations for the harvest season holidays. The health benefits of pumpkins are far reaching! The bright orange color of a pumpkin is proof of the high amounts of powerful antioxidant beta carotene it contains. That carotenoid is converted to vitamin A in the body and has proven to provide these health benefits:
(Family Features) As autumn progresses, it's important to keep your health in mind. Medicare's fall open enrollment period is the time for you to review your plan options and make any changes to your Medicare coverage.
Maybe you have a new prescription that is not covered by your current drug plan or you have a new health condition. To ensure you get the most from Medicare in 2019, you should research your health and drug plan options during Medicare open enrollment.
Open enrollment closes Dececember 7. Changes made during this time will take effect January 1, 2019.
Barron, Wisconsin, based Jennie-O Turkey Store Sales, LLC, is recalling 91,388 pounds of raw ground turkey that has been linked with Salmonella according to the United State Department of Agriculture's Food Safety and Inspection Service.
FSIS says the 1-pound packages were produced September 11 and distributed to consumers across the country.
Ground turkey being recalled includes
Dear Dietitian,
What makes "blue zone diets" like the Mediterranean diet so healthy --Chris
Dear Chris,
Blue zones are areas of the world where people live much longer than average. The term was trademarked by Dan Buettner who identified these five regions of the world: Sardinia, Italy; the community of Seventh-Day Adventists in Loma Linda, California; Ikaria, Greece; Okinawa, Japan; and Costa Rica's Nicoya Peninsula.
Dear EarthTalk: I drink a lot of coffee and I'm wondering how bad this is for the environment? And how I can make sure I'm feeding my 3-cup-a-day habit in the greenest way possible? - Denny Mahon, Worcester, MA
A member of Veterans for Peace marches during the annual Veterans Day parade in New York, Nov. 11, 2017.
AP/Andres Kudacki
Dear Dietitian,
I enjoyed your recent article on trans fats. You mentioned that we should choose monounsaturated fats and polyunsaturated fats -- what's the difference?
--John
Dear John,
Tasting craft spirits are an excellent way to enjoy the fruits of Colorado. Find distilleries that produce fresh Colorado vodka, brandy, and more here.
Colorado Governor John Hickenlooper has declared November "Hire A Veteran First" Month. With Veterans Day on November 11 (observed November 12), November is a time to focus on connecting veterans with employers and with the training and resources that can lead to a good paying job.
These luxury spas in Colorado feature locally-inspired treatments, signature therapies, and so much more. Indulge yourself at one of these artesian spas today.
