Report: Majority of U.S. cities unprepared for financial fallout from statewide shutdowns

The majority of U.S. cities were ill-prepared for any financial crisis last year, let alone the one brought about by their respective state shutdowns in response to the COVID-19 pandemic, a new report published by the nonprofit Truth in Accounting (TIA) concludes.

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The Best Exercises for Older Adults

As you get older, you may feel like your body has begun to slow down as you begin to feel less limber and simpler tasks become more difficult or painful to accomplish. This needn’t be the case, however, as regularly working out, even casually, will have tremendous benefits for keeping your body functioning to its best ability even as you enter your senior years. To accomplish this, here are some of the best exercises for older adults.

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