living

Home Country

PROMO 660 x 440 People - Slim Randles

We all watched as the flag came by. It was the first thing in the parade, of course. Great big one, carried by two of the kids from the ROTC at the high school. The bands followed, along with the mounted patrol, the ski patrol in their summer-weight jackets, the float with the princesses on it, and the local kids leading dogs and cats - some rather reluctantly - on leashes.

Your Health: Tips for Traveling with Diabetes

Health - Medical Stethoscope Symbols - iStock - Natali_Mis

Don't let good diabetes management go on vacation just because you did. Traveling to new places gets you out of your routine--that's a big part of the fun. But delayed meals, unfamiliar food, being more active than usual, and different time zones can all disrupt diabetes management. Plan ahead so you can count on more fun and less worry on the way and when you get to your destination.

Before You Go

1.Visit your doctor for a checkup to ensure you're fit for the trip. Make sure to ask your doctor:

CDOT Expanding Bus Service to Central Rockies; Southwestern Colorado 

PICT - Bustang - CDOT

Beginning this weekend, people living the Gunnison Valley and in southwestern Colorado will have a new way to travel to Denver, Grand Junction and other locations, including areas along the Front Range beginning next week. 

Saturday, June 30, the Colorado Department of Transportation's (CDOT) existing Bustang service is expanding to serve the communities along U.S. 160, Colorado 145, U.S. 550 and U.S 50 between Durango and Grand Junction. 

Health Benefits of Human-Animal Interactions

PROMO 660 x 440 Animal - Pets Dog Cat Pet Care - iStock - adogslifephoto

Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills.

An estimated 68% of U.S. households have a pet. But who benefits from an animal? And which type of pet brings health benefits?

Over the past 10 years, the National Institutes of Health has partnered with the Mars Corporation's WALTHAM Centre for Pet Nutrition to answer questions like these by funding research studies.