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(New Mexico News Connection) Like kids everywhere, New Mexico preschoolers balk at eating fresh vegetables. But an educational project has found that with a creative nudge, they'll try just about anything - even purple carrots.

Kids who start off eating processed foods are more likely to suffer health consequences, including obesity and juvenile diabetes. And often, low-income children of color don't have access to local fresh produce.

Sayrah Namaste, a program co-director with the American Friends Service Committee, leads an educational project that partners with the federal Head Start program, to provide young students with engaging nutrition activities.

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"If we can intervene with children at a young age - before the age of 8 - to shape their palate, to shape their sense of what they want to eat," said Namaste, "we have greater success with their health outcomes."

The AFSC program helps small-scale, organic farmers supply fresh vegetables to preschoolers - especially low-income children - near Albuquerque, the Espanola Valley, the Taos Valley, and two nearby pueblos.

Until five years ago, most of the preschools were buying their vegetables from large grocers - but have since arrived at a price point with local farmers that benefits both groups.

To cajole them into trying more nutritious food, Namaste said they've introduced the kids to campaigns such as the "Great Carrot Crunch," "Cherry Tomato Chomp," and "Give Peas a Chance."

She said steamed broccoli and purple carrots have been recent favorites.

A recent activity included bringing a local organic farmer into the classroom, who along with drumming, showed them how to plant a garden.

"He taught them a song, a blessing before you plant your seeds," said Namaste. "And so, the kids got to do that and got to play on the drum - and then they planted the seeds together. So, he brought in the cultural pieces of farming, because farming is very cultural here."

Namaste added that structural racism has removed many New Mexico kids from their own cultures - and that led to a specific activity guide.

"We created a farm-to-preschool guide that's only for tribal preschools and tribal home visiting, and it's called Connecting with Corn" said Namaste. "It is restricted for use only with Indigenous folks, because it does talk about that, in the Southwest, corn is a really sacred crop."

Corn has been a diet staple of Indigenous communities for more than 3,000 years.