Poor sleep is prevalent across the world—millions of people report experiencing insufficient sleep quality. People may have a hard time falling and staying asleep through the night for many reasons. Poor sleep can be the result of internal issues such as stress or health conditions, but external factors that are within one’s control may also cause it. By altering such environmental factors, you may be able to start enjoying a more restful night’s sleep. To learn about some of the external factors that impact sleep, continue reading.

Photo of the week from the September 4, 2020, edition of the Kiowa County Press - Birds feeding on milo south of Eads in Kiowa County, Colorado.

Birthdays

September 7

• Jaken Levi Shelden
• Katherine Trosper
• Eric J.

New appointments to Colorado boards and commissions have been announced by Governor Jared Polis' office.

Short trips. Masks for everyone. Far fewer passengers than before. These are just a few of the recommendations to make school buses safer during the COVID-19 coronavirus pandemic.

Some people are using religion as justification for not wearing masks, however religious claims may not be enough to avoid requirements for wearing them.

Monday, September 7

• Lunch:  Chicken & Noodles w/ Mashed Potatoes 

Tuesday, September 8

• Golf at Lamar
• Lunch:  Chicken Tacos 

Wednesday, September 9

• NO School Kiowa County Fair

Thursday, September 10

• NO School Kiowa County Fair

Monday, September 14

• Mid Terms Due
• Lunch: Tomato Soup w/ Grilled Cheese Sandwich

Tuesday, September 15

• Lunch:   Lasagna 

Wednesday, September 16

• Lunch:&n

With highs predicted to be in the 100s Sunday, get ready for a shock as temperatures fall to near freezing levels Tuesday night and snow becomes a possibility.

Bob Garver takes a look at "The New Mutants." Should it have been delayed longer?