Dear Dietitian – Are keto pills worth trying?

Dear Dietitian,

What’s the deal with keto pills coming out? There are so many of them, and they all claim good results. Are they worth trying?

Colleen

Dear Colleen,

Since dietary supplements, like keto (short for ketogenic) pills, are not regulated by the Food and Drug Administration (FDA), you are wise to gather information before buying. Keto supplements have emerged as a result of the latest fad diet, the ketogenic diet.

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Obituary – Nina Mae Bright

Nina Mae Bright

May 9, 1923 - May 9, 2020

Nina Mae Glenda (Lenz) Bright passed away peacefully at her Kansas home, surrounded by loved ones, on the 97th anniversary of her birth, May 9, 2020, to be with the Lord.

She was born to Anthony J. and Rachel F. (Crego) Lenz at their home May 9, 1923 in Ford County, Kansas, just outside of Dodge City. She was the 11th of 13 children. She grew up in Dodge City surrounded by her large loving family.

Obituary - Jovie Marie Butler

Jovie Marie Butler

December 30, 1976 – May 14, 2020

Jovie Marie Butler was an awesome, loving, caring wife, daughter, mother, sister and friend. May 14, 2020, Jovie left this life with a destination of heaven.

Born the first child, to Vern and Anita Kuhn December 30, 1976, who were living in Westcliffe at the time. Jovie attended school in Eads, North La Junta, La Junta, Rocky Ford, Pioneer Christian and graduated from Cheraw High School.

Polis explains new restaurant dine-in guidelines

(The Center Square) – Restaurants in Colorado can begin offering limited sit-in dining starting Thursday under new guidelines approved by Gov. Jared Polis.

Polis discussed the new guidelines, which were first released on Monday, during a Tuesday news briefing. Last week, the governor’s administration released draft guidelines that were open to feedback from businesses.

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Safety Tips for Solo Road Trips During COVID-19

Especially right now, a road trip means freedom—freedom from stay-at-home orders, freedom from the daily routine, and freedom to get a bit of that travel bug met. That said, road trips during this time aren’t going to look at the same as they once did. We should not travel with all our friends packed in the vehicle, and we shouldn’t book stays at hotels for nights on end.

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