This week at Lamar Theatre

Breakfast

• October 15: Waffles, orange juice, milk, fruit
• October 16: Pancake on a stick, grape juice, milk, fruit
• October 17: Hash browns, sausage patty, toast, apple juice, milk, fruit
• October 18: Oatmeal, toast, raisins, orange juice, milk, fruit

Lunch

• October 15: Mexican taco boat, lettuce, tomato, pears, milk, fruit and salad bar
• October 16: Sweet and sassy chicken, cooked carrots, applesauce, roll, milk, fruit and salad bar
• October 17: Chili, crackers, mandarin oranges, cinnamon rolls, milk, fruit and salad b

Dear Dietitian

I recently read an article that said we should eat whole-fat dairy products like whole milk and yogurt. We’ve always heard that we should choose low-fat or fat-free dairy products. What gives?

Laura

Dear Laura,

Widespread moisture received across the state last week brought welcome relief to areas suffering from drought but delayed fieldwork, according to the Mountain Region Field Office of the National Agricultural Statistics Service, USDA.

In northwestern counties, a reporter noted much needed rain was received last week that helped alleviate dry conditions, at least for the short term.

Fall just isn’t complete without a trip to a pumpkin patch or corn maze. Whether you live near Durango, Grand Junction, Pueblo, or New Castle, here is a list of family-friendly pumpkin farms in Colorado that are worth visiting.

Pumpkin Patches and Corn Mazes

•      Studt’s Pumpkin Patch and Corn Maze

IMPORTANT DATES TO REMEMBER:

NOVEMBER 13^th- FARM LOAN Personnel in Eads Service Center County Committee Meeting – TBA

NOVEMBER 15^th- ACREAGE REPORTING DEADLINE – 2019 planted wheat, perennial grasses, alfalfa and triticale

DECEMBER 1^st- NAP COVERAGE DEADLINE- NATIVE GRASS 

DECEMBER 31, 2018– DEADLINE to apply for 2018 (LFP) Livestock Forage Program 

Makes:   4 Servings 

Prep time: 1 hour

Fruit-based desserts can contribute to making half your plate fruits and veggies. True to their name, Honeycrisp apples are sweet and crunchy, perfectly delicious raw, but also ideal in baking. And their sweetness lends potential to reducing added sugar, as we did with this apple crisp.

Note: An Adobe Acrobe (PDF) version of the ballot is available by clicking the link below this notice.

NOTICE OF COORDINATED ELECTION KIOWA COUNTY, COLORADO

Date of Election: November 6, 2018 Mail Ballot Election

DELINQUENT TAXES FOR THE YEAR 2017

Treasurer’s Office  )

State of Colorado   )

County of Kiowa    )