Winter Skin Care 101

Buyers should beware of organic labels on nonfood products

As life expectancies rise, so are expectations for healthy aging

5 things you can do to make your microbiome healthier

How to use habit science to help you keep your New Year's resolution

Why your New Year's resolution to go to the gym will fail

Hate exercise? Small increases in physical activity can make a big difference

How to tell if your digital addiction is ruining your life

Dear Dietitian – Keeping diet resolutions in the new year

Hangovers happen as your body tries to protect itself from alcohol's toxic effects

Search is on for southeastern Colorado nurses to be nominated for awards

Tracking your heart rate? 5 questions answered about what that number really means

5 Common Winter Ailments to Be Wary Of

How to Stick to Your Fitness New Year’s Resolutions

Dear Dietitian – Good news about American’s eating habits

Alcoholic? Me? How to tell if your holiday drinking is becoming a problem

Here's how you can be nudged to eat healthier, recycle and make better decisions every day

Feeling sick is an emotion meant to help you get better faster

Should you avoid meat for good health? How to slice off the facts from the fiction

How undoing 'Obamacare' would harm more than the health of Americans

Colorado will ‘continue to stand up against’ federal government following Affordable Care Act ruling

Federal appeals court rules Affordable Care Act’s individual mandate unconstitutional

Dear Dietitian – Staying motivated to lose weight

What to Expect From Your First Ultrasound