Screentime can make you feel sick – here are ways to manage cybersickness

Do you ever feel like the light of your computer screen is burrowing into your eyes and making your head pulse? Or feel dizzy or nauseous after looking at your phone? While you might think these sensations are just eye strain or fatigue from looking at your screen for too long, they’re actually symptoms of a condition called cybersickness.

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In times of stress, turning to contemplation can be helpful – here’s why religions emphasize rest

The pandemic disrupted usual work routines, with the majority of Americans having to work from home for long spells. While working from home has some hidden benefits, such as no daily commute, it also resulted in longer workdays and high levels of stress for many.

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