Tryptophan, found in food, is an important ingredient in the neurotransmitter serotonin. But is that enough to support it as a possible mood booster? The research is decidedly mixed.

Life in Eads and Kiowa County, Colorado, as observed by Doris Lessenden.

Though not everyone has the time or land to run a full-time farm, many people are turning to hobby farming for a more sustainable lifestyle. Unlike regular farmers, hobby farmers raise crops or livestock for fun or some extra income, rather than as a full-time job. If homegrown foods, unique pets, or simply spending your time with nature sound appealing to you, check out these tips for starting a hobby farm.

Does Disney's "Frozen II" live up to the original? Critic Bob Garver takes a look.

A winter storm is expected to bring heavy snow to northeast Colorado, disrupting holiday travel plans.

USDA mountain region chicken and egg report - October 2019.

A colorful, delicious and easy stuffing recipe made in your slow cooker or Instant Pot.

More than a dozen scholarships are available from the Lamar Community College Foundation.

A series of Colorado workshops will focus on energy-saving opportunities for farmers and ranchers.

Monday, Nov. 25

• 3:00 p.m. MS BB at Plainview lv 1:45 p.m. 
• 6:00 p.m. Accountability
• 7:00 p.m. Board Meeting
• Lunch:  Spaghetti 

Tuesday, Nov. 26

• HS Girls BB Scrimmage at Lamar 4:00 or 4:30 p.m. 
• 6:30 p.m. Kindergarten Thanksgiving Dinner for Parents
• Lunch:  Pulled Pork Sandwiches 

Wednesday, Nov. 27

• Thanksgiving Break
• HS Boys BB Scrimmage at Las Animas 10:00 a.m. lv 8:15

Thursday, Nov.