Dear Dietitian – Is Kava Kava safe for reducing anxiety?
Dear Dietitian,
I have been worried about a second wave of COVID-19, and this gives me anxiety. I just went back to work last week, but if there’s a second wave of COVID, I am worried about my financial future. My friend was telling me she takes an herbal supplement called kava, and it helps her feel calm. Is it safe?
Meredith
Dear Meredith,