It’s never too early to think about a New Year’s Resolution
By JC Carrica, Chief Operating Officer
New Year’s resolutions are an ancient tradition, focused on some form of self-improvement. e practice is just as relevant today as it was for the ancient Romans and Babylonians. Studies show that 46% of those who take the time to make common resolutions like weight loss, joining an exercise program, or quitting smoking, were over 10-times more likely to have a rate of success as compared to only 4% who chose not to make resolutions.