More Than 1 in 4 US Adults Over 50 Do Not Engage in Regular Physical Activity
Inactivity puts 31 million at risk of heart disease, diabetes, cancer
Despite the many benefits of moderate physical activity, 31 million Americans (28 percent) age 50 years and older are inactive – that is, they are not physically active beyond the basic movements needed for daily life activities. This finding comes from a new study from the Centers for Disease Control and Prevention (CDC) published in today’s Morbidity and Mortality Weekly Report.