Foods high in added fats and refined carbs are like cigarettes – addictive and unhealthy

Every year millions of Americans try to cut down on ultra-processed foods – industrial formulations that are typically high in added fat, refined carbohydrates or both. For many, the desire to change what they eat is triggered by concerns about potentially life-threatening health conditions, like diabetes and heart disease.

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Birthdays and Anniversaries - November 29-December 5, 2021

Birthdays

November 29

  • Brooklynn Gould
  • Jayla Japhet
  • David Kelley* Military Service

November 30

  • Joseph Sierra
  • Theresia Kerfoot

December 1

  • Chris Sorensen
  • Jessica Weeks
  • Sylvia Shields
  • Landyn Dea Weeks
  • Logan Lowe
  • Kaylie Smith
  • Rhealie Rittgers
  • Rock Banion

December 2

  • Shala Flory
  • Caitlin Philpy
  • Tiffany Rouse
  • Kai Brown
  • Mackenzie Buss

December 3

  • Julie Zimmerman
  • Ga
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