Dear Dietitian – Do adaptogens help manage stress?

Dear Dietitian,

I’ve heard of herbs called adaptogens that supposedly help with stress. I’m in danger of losing my job because of the COVID-19 pandemic. I thought things would be back to normal by now! Do these adaptogens really work?

John

Dear John,

These are stressful times, especially with the uncertainty brought on by COVID-19. Many people have lost their jobs or have been furloughed. What was once a tight budget is now having trouble putting food on the table. Relationships may be strained as a result of financial pressures.

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Eads school calendar – August 31-September 30, 2020

Monday, August 31

  • Eligibility Begins
  • 7:00 p.m. FFA Dist. Officer Meeting via Zoom
  • 6:00 p.m. Accountability MP Room 
  • Lunch: Burritos  

Tuesday, September 1

  • Lunch:  Chicken Parm. w/ Buttered Noodles 

Wednesday, September 2

  • Picture Day Individual for Yearbook & Sports (Golf)
  • 7:30 Pre PreK and Staff
  • 8:00 Preschool, 5, 4, K, 1, 2, 3, MS, HS
  • 12:30 Preschool 
  • 1:00 HS Golf
  • Jostens (H) Seniors and Sophomores A.M.
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