Tips for Handling Incontinence During the Winter

The groundhog has officially declared six more weeks of winter. Not many people love hearing this news, but the news is particularly unwelcome to those with bladder issues. A condition called cold diuresis is common for people with incontinence. Cold diuresis means that your blood vessels constrict, causing your blood pressure to rise. When your blood pressure rises, you’ll need to empty your bladder more frequently.

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Letter to the Editor – Updates from your public library

As an organization that operates on your property tax dollars, the Kiowa County Public Library District strives to be transparent with what is happening at the Library. We are, as the saying goes, an open book! With that in mind, we would like to provide you, the Kiowa County Community, with more details how the discussion began in reference to the Library relocating to the Wissel building on Maine Street.

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Eads school breakfast and lunch menus – March 1-4, 2021

Breakfast

  • March 01: French Toast, Juice, Milk
  • March 02: Pancake on a Stick, Milk, Fruit
  • March 03: Omelet, Milk, Fruit
  • March 04: Cereal, Milk, Fruit, Muffin

Lunch

  • March 01: Chicken & Noodles, Mashed Potatoes, Corn, Roll, Fruit, Milk
  • March 02: BBQ Pork Sandwich, Potato Salad, Fruit, Milk
  • March 03: Italian Beef Steaks, Buttered Noodles, Green Beans, Fruit,
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