Kiowa County Hospital District board meeting minutes – October 22, 2019

The Kiowa County Hospital District and County Board met in regular session on October 22, 2019 at 6:30 p.m. at the Bransgrove Building Meeting Room.

District Board members present were: Mary Eikner, Sylvia Shields, Dennis Pearson, Cathryn

Anderson and Priscilla Waggoner.

County Board members present were: Kevin Davis, Ken Flory and John Negley. Absent: Craig

Kerfoot (called) and Whitney Barnett (called).

Others present: Shannon Dixon, Char Korrell, Jessica Hyman, Dawn Back and Beth Spady.

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5 Tips to Help Older Adults Be Healthier in 2020

(StatePoint) For many, the new year is about establishing goals for the year ahead. But where should you start? As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy.

With that in mind, Cigna and its Medicare Advantage (MA) fitness partner, the Silver&Fit Healthy Aging and Exercise Program, share these five tips to help older adults get fitter and stronger and be less stressed and happier in 2020:

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