Your Health - Bugged by The Flu or Other Ailments?

3 Ways Good Nutrition Protects and Heals

As another flu epidemic tears through the U.S., the nation appears almost defenseless.  From flu shots to healthy habits such as hand washing and covering the mouth when coughing, no remedy is infallible.

One of the best bets against getting the flu, experts say, is eating healthier. Good nutrition, according to the American Dietetic Association, can help you avoid the flu by boosting the body’s immune system. 

Tags

About Town

“Be glad for all God is planning for you. Be patient in trouble and prayerful always.” Romans 12:12—TLB

During the past week many people about town shared loving thoughts, gifts, and time with others during Valentine’s week. Stores, offices, classrooms, and homes had decorations in shades of red. Jennifer Schofield at the J J’s Ranch House used red table clothes that made the dining rooms more festive for those who dined out February 14. The beef and shrimp, side dishes, and desserts were really fine! 

Tags

AARP ElderWatch - Recognizing a Romance Scam

Online dating has become one of the most popular ways for people of all ages to meet friends, significant others and spouses. While most people have good intentions when using online dating websites, scammers also use the same sites to obtain money, gifts or personal information.

When meeting people online, it is important that you use a reputable website and always consider the possibility that the love interest you are chatting with might be a scammer. The following are some red flags to help determine if that “dream date” might actually be trying to steal your money:

Tags

Weeks of Preparation, Chaotic ‘Bighorn Sheep Rodeo’ Pay Off in Herd Restoration

It didn’t look like the typical nitty gritty work of wildlife conservation.

For a few chaotic minutes Monday, it looked like the “Bighorn Sheep Rodeo.” And it seemed the Colorado Parks and Wildlife wranglers were losing.

But the tide turned quickly and soon the bucking bighorn sheep were subdued by about 100 CPW wildlife officers, biologists, staff and volunteers who swarmed some 30 sheep from Colorado Springs’ Rampart herd trapped under a 70-by-70 foot net.

Tags

3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit

Aging baby boomers who neglect their health and fitness don’t just harm themselves. Their lifestyles also affect their adult children, who eventually could end up caring for them – both financially and physically – as their health declines.

Of course, that’s not the only reason those adult children might feel concerned. They also may like having mom and dad around and want that to continue for years to come.

Tags

Pastor’s Pearls

GOD IN POLITICS?

“Mr. President, in the beginning of the contest with Great Britain, when we were sensible of danger, we had daily prayer in this room for the Divine protection. – Our prayers, sir, were heard and they were graciously answered…and have we now forgotten this powerful Friend? Or do we imagine we no longer need his assistance?" June 28, 1787, Benjamin Franklin

Tags
Subscribe to