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It’s fall, and time once again for the Chipper Invitational Golf Tournament here in the valley. You remember Chipper, Doc’s imaginary squirrel? The one who was squirrel-napped?

Doc named the annual golf tournament to raise money for coats for kids who need them after good ‘ol Chipper, since the golf tournament itself was just about as genuine as the squirrel.

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27 simple ideas to increase your physical activity – and your health!

Make physical activity a regular part of the day

Choose activities that you enjoy and can do regularly. Fitting activity into a daily routine can be easy — such as taking a brisk 10-minute walk to and from the parking lot, bus stop, or subway station. Or, join an exercise class. Keep it interesting by trying something different on alternate days. Every little bit adds up and doing something is better than doing nothing.

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Photo of the Week

One of our most popular features for nearly 18 years - a full-page color photo on the front of the Kiowa County Press showing various impressions of life in Kiowa County and across Colorado.

Copies of the print version of the Kiowa County Press can be purchased each week at Crow's Stop and Shop, Kiowa Healthmart, COOP C-Store in Eads, Haswell Propane, and Thunderbird Petroleum, our at our business office at 1208 Maine Street, Eads.

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