Recipe - 15-Minute Enchiladas

Makes: 8 Servings

This is quick to make. When you need a main dish right away, try this enchilada recipe.  

Ingredients

  nonstick cooking spray

3 cups chili without beans (1 can, about 24 ounces)

1 1⁄2 cups canned refried beans, low-sodium, non-fat

2 cups low-fat Cheddar or Monterey jack cheese (shredded)

8 flour tortillas, large size

Directions

1. Preheat oven to 350 degrees F. 

2. Cover a cookie sheet with foil and spray with nonstick cooking spray. 

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