recipe

Easy one-pan chicken dish the whole family will love.

Light, easy-to-prepare, and delicious - a pasta salad with vegetables, whole grain, and protien.

Hearty and delicious main dish you won't beleive is meatless!

Easy breakfast recipe using fresh ingredients for a delicious meal to start your day!

Makes:   8 Servings 

Cook time: 8 hours 30 minutes

Pork shoulder is slow cooked and served on a whole wheat roll with tangy red cabbage and carrot slaw. 

Ingredients

• 1 half pork shoulder (bone-in)
• 1 1/2 cups cider or white vinegar (or a combination of both)
• 1 teaspoon black pepper
• 1 teaspoon Crushed red pepper flakes
• 1/2 teaspoon salt
• 8 100% whole wheat dinner rolls or slider buns

For the Carrot Slaw:

Breakfast quiche using portabella mushroom instead of high-fat pastry

Easy to make, adorable cupcakes, with video to show you how to make them!

Delicious, easy to prepare lamb dish to star with your favorite side dishes.

Easy to make, healthy treat for any time of year!

Delicious burritos with a fresh, tasty homemade salsa.