recipe

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole wheat flour to make your muffins heartier and more nutritious

Black beans mixed with cumin, onion, and garlic make the base for these vegetable enchiladas. Bake them in the oven and top them with cheese for a satisfying meal

This dense, moist chocolate muffin contains no fats or oils.

This versatile veggie dish makes a tasty snack or appetizer.  Serve with applesauce on the side.

This recipe is spiced up using cayenne pepper, ginger, and garlic combined with the sweetness of honey, molassess, and ketchup to create a tasty comfort food.

A great recipe to use leftover chicken that has been properly handled combined with broccoli, cheese, onions, garlic, and brown rice to create a quick dinner

This turkey curry soup is a fun and flavorful dish to make with turkey dinner leftovers.

Summer squash stuffed with brown rice, fresh basil, beans, cheese & veggies make a hearty and filling dish.

Apple juice and dried fruit add a touch of sweetness to this stew. This dish can be put together in minutes and then left to simmer in your slow cooker.

Liven up your lunch-time sandwich with a refreshing mix of tuna, apples, raisins, and walnuts.